Does CBD Make You Hungry? Will It Help You Lose Weight?

For a variety of reasons, CBD is becoming a popular supplement. People are using it to help with anxiety, pain relief, and even sleep issues. But does CBD make you hungry? Let’s look at the link between CBD and hunger, as well as how CBD may be able to help control your appetite.

What is CBD?

cbd, cannabidio, cbd oil

CBD is a chemical that occurs naturally in the cannabis plant. Cannabis is a flowering plant genus that contains hundreds of compounds with a variety of effects on the body. These compounds include THC, CBD, and other cannabinoids. THC and CBD differ in that THC has psychoactive effects while CBD does not.

CBD vs THC: Does CBD Make You Hungry?

cannabis, cbd, marijuana

There are two main plants in the cannabis genus: hemp plant and marijuana. Both hemp plants and marijuana have naturally-occurring CBD and THC, but THC is more prevalent in marijuana, and CBD is more prevalent in hemp plants.

Although these cannabis plants contain hundreds of cannabinoids, THC and CBD are the most common and well-studied. The effects of these two compounds on the human body differ, and it all comes down to how they interact with the endocannabinoid system.

The endocannabinoid system contains CB1 receptors and CB2 receptors that interact with THC and CBD compounds differently, for varying effects.


THC binds to the CB1 receptors in the endocannabinoid system, stimulating the human body by causing drowsiness, relaxation, and pain relief.

It also has adverse psychoactive effects, such as increased stress and memory changes. This is based on the fact that CB1 receptors are more associated with the brain and central nervous system.

Furthermore, when THC binds to CB1 receptors, THC increases and stimulates the release of the hunger hormone ghrelin, a hormone that induces appetite. Thus, THC makes one have increased hunger.


Meanwhile, unlike THC, CBD primarily binds to the CB2 receptor, which is mostly found in the immune system and thus does not produce the same effect as THC. As a result, you will not get high and will not experience the same hunger response as with THC because CBD does not directly bind to CB1 receptors.

Thus, if you’re hoping to increase your appetite with CBD, you might be disappointed. However, CBD can help improve your appetite by restoring a healthy balance in your body.

How Can CBD Cause Increased Appetite?

hors d'oeuvre, starters, appetizers

As much as CBD may not be considered as an appetite stimulant, it may have some effects that will affect your appetite indirectly. It achieves this by interacting with various biological networks for a healthy appetite. Here’s how.

Reduces Nausea and Stomach Discomfort to Increase Appetite

It’s hardly possible to feel hungry when having nausea, as the urge to vomit and loose bowel movements reduce the desire to eat. Nausea is caused by many health problems, including digestive disorders, stress, anxiety, chemotherapy treatment, and medication.

CBD products like Keylife CBD & CBNTinctures will help regulate inflammation and counter your pain points, offer therapeutic effects, and in turn make you hungry. Calming these nausea symptoms allows you to have an increased appetite and thus increase food intake.

Helps Reduce Stress and Anxiety to Stimulate Appetite

People who are stressed or have been diagnosed with mood disorders frequently have changes in their appetite and eating habits. Therefore, many people use CBD products, for example, by taking CBD oil as a gentle and natural alternative to treat stress, anxiety, and depression.

When stressed, the CNS releases cortisol, which acts as an appetite suppressant when released into the bloodstream. Increased GABA activity by activating cortisol receptors in the brain causes a calming effect, thus helping to increase your appetite.

A good example of a CBD oil that will help relieve your stress is 3Chi Delta 8 Gummies which will give you a powerful calming experience and make your body and head feel as light as a feather.

Improves Gut Health to Increase Appetite

For many years, cannabis and its constituents, such as CBD, have been utilized as effective treatments for gastrointestinal discomfort.

Furthermore, scientists have taken an increased interest in studying CBD by carrying out various human studies, which show that CBD can improve gut health and can potentially treat inflammatory bowel diseases and stomach inflammation.

Due to CBD’s capacity to agonize GPR55 receptors, which regulate the inflammatory response and activate enteric glial cells, it helps protect the gut. According to the researchers, these beneficial anti-inflammatory effects were mediated via PPAR.

Can CBD Suppress Your Appetite?

hunger, hungry, eating

Studies on CBD and appetite have mixed results. Since everyone’s lifestyle and genetics are different, the effects of CBD and how you perceive food can vary drastically.

Most people experience appetite suppression with CBD more than with any other stimulating effect. Here are some of the ways CBD may lead to appetite suppression.

CBD Improves Mitochondrial Function

CBD has been proven to directly impact mitochondria, as it regulates calcium levels in the blood, a key component in mitochondrial activity. Mitochondria are the primary source of ATP, the energy required by our cells to perform every function.

Subsequently, enhancing mitochondrial activity using cannabinoids increases the efficiency with which our food’s fat and sugar are converted into cellular energy. Thus, your appetite will be reduced once you effectively use the energy you consume.

CBD Boosts Hypothalamus Activity

The hypothalamus determines when you are full and when you need to consume more. CBD has been shown to suppress appetite by enhancing hypothalamic sensitivity to external stimuli.

Thus, when you consume CBD products, the hypothalamus won’t send signals telling you to eat if the body thinks you have enough energy reserves to support metabolic functions.

Can CBD Help You Lose Weight?

measuring tape, measure, belly

The endocannabinoid system plays a key role in how CBD affects your body’s ability to burn fat. Thus, if CBD helps your endocannabinoid system regain equilibrium, then it can also result in weight loss.

Subsequently, future treatments for obesity may benefit from this. Here are a few ways CBD interacts with your body’s endocannabinoid system to aid with weight loss.

Converts White Fat Into Brown Fat

CBD can assist you in altering the type of fat in your body. Your body contains two types of fat: white fat and brown fat. White fat is regarded as “bad fat,” whereas brown fat is regarded as “good fat.”

The primary type of fat in your body that insulates it is white fat. It is also the type of fat that junk food and fatty foods are stored in the body. Although white fat in your body stores energy and extra calories, it can lead to diabetes, heart disease, and obesity.

Brown fat, on the other hand, burns calories while breaking down fat molecules to help with heat production and temperature regulation. Most people believe that losing weight is caused by the burning of brown fat cells.

According to studies, CBD may help to convert white fat into brown fat. Conversion of white to brown fat can also occur when the body is subjected to exercise, which CBD can enhance, cold temperatures, and more sleep.

Regulates Insulin Levels

Insulin is a hormone released by the pancreas that controls your body’s blood sugar (glucose) levels and metabolism. After a meal, your blood glucose levels begin to rise, causing your pancreas to secrete insulin and eliminate glucose from your bloodstream.

Excess insulin in the bloodstream is linked to a serious medical condition, diabetes, and is potentially harmful since it prevents fat metabolism, which will encourage weight gain. C

BD may improve insulin resistance by lowering or stabilizing blood sugar levels, resulting in lower body weight.

May Increase Your Metabolism and Reduce Appetite

CBD may speed up your metabolism. The rate at which your body burns calories and transforms them into energy is known as metabolism. The more rapid your metabolism, the easier it will be to lose weight.

CB1 and CB2 receptors in your brain and lymphoid tissue could be affected by CBD, which could enhance metabolism. These are the receptors that control hunger and appetite.

According to a 2015 study on diet-induced obese mice, CBD particularly targeted CB2 receptors and profoundly lowered their bodyweight increase.

Other Health Benefits of CBD Oil

cbd oil, cannabidiol, cannabinoid

CBD has no appetite suppressant properties. Instead, it’s a supplement that improves your body and can help your overall health.

Furthermore, some of CBD’s most well-known effects may enhance its ability to promote a healthy metabolism and appetite. Other potential health benefits of CBD include:

  • Improves your sleep cycle: Sleep deprivation can have systemic effects on your body. When you don’t get enough sleep to recharge, it’s difficult to maintain energy levels throughout the day. As a result, using cannabinoids to improve sleep is far preferable.
  • Boosts your energy: Since CBD stimulates so many different body parts, many people find that it makes them feel better. Making use of CBD makes it simple to implement a diet that boosts your energy levels, leaving you happier and healthier.
  • Regulates your stress levels: Most people deal with stress by overeating, which is bad for their health. CBD can help you relax more and refrain from engaging in unhealthy eating habits.
  • Relieve Chronic pain: CBD products like topical CBD works to reduce inflammation, temporarily alleviating pain and allowing the body to regenerate and heal.


CBD has contradictory effects on regulating hunger. While some studies suggest that CBD reduces a person’s appetite, others suggest that it increases it. As a result of the contradictory findings, it’s difficult to recommend CBD products as prescription medications for weight loss, weight gain, or general hunger issues as more research is yet to be done.

Notably, CBD can help your body maintain homeostasis, which may aid in gut health and appetite regulation. Thus, the doctor’s advice is to use a CBD product as a supplemental dietary product to improve your gut health.
Also, it’s important that you buy CBD products only from approved stores since most don’t usually have FDA disclosure. For quality CBD products, be sure to check out